Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Unblocked
Ep. 149 Nervous System Regulation & Awakened Leadership with Allie Stark
In this episode of Unblocked, I sit down with Allie Stark - wellness entrepreneur, coach, and founder of Allie Stark Wellness - to explore the power of nervous system regulation and the rise of awakened leadership.
Allie shares her personal journey from navigating autoimmune illness and burnout to creating a life and business rooted in integration, resilience, and soul-aligned leadership. Together, we unpack:
- What it really means to regulate your nervous system and why it’s the foundation of true freedom.
- The shift from performance-driven leadership to regenerative, relational models of success.
- Reimagining leadership in the feminine economy.
- The role of community in building sustainable, awakened leadership.
If you’ve ever felt stuck in urgency, perfectionism, or self-abandonment, this conversation will inspire you to lead in a way that sustains both your well-being and your ambition.
Click HERE to watch this episode on YouTube.
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Links and Resources:
- Order my #1 New Release book In Pursuit
- If you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!
- Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
- Join My Do The Thing Community
Let’s Connect:
- Follow me on Facebook & Instagram: @JessicaSmarro
- Share your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!
Connect with Allie Stark:
- Website: alliestarkwellness.com
- Residency Network: hellonoria.com/the-residency
Let's Get Unblocked!