Unblocked
Welcome to Unblocked with Jessica Smarro, the podcast for bold conversations, deep shifts, and real freedom. We go beyond surface-level hacks and dive straight into the real work of unlearning the conditioning, rewiring the patterns, and reclaiming the parts of you that were never broken, just buried.
Each episode is a bold invitation to challenge your programming, expand your inner freedom, and lead a life that actually feels like yours. This is where insight meets integration, where success meets soul, and where high performers come to feel more fully alive.
You are already whole. Now let’s live like it.
Let's get Unblocked!
Unblocked
Ep. 172 I Know What I Need To Do, So Why Can't I Do It?
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You know what you need to do. Leave the relationship. Start the business. Set the boundary. Apply for the promotion. Stop outsourcing your worth to everyone else's opinion.
So why hasn't it happened yet?
It's not a knowledge problem. It's interference.
In this episode I break down the two channels running in your head and why the gap between knowing and doing is really just a volume problem.
I walk through the four things I'm always listening for when a client is stuck:
- Should vs. want
- The belief running the show underneath the task
- The emotion you haven't let yourself feel
- Whether you actually have support and structure in place
Then I give you four questions to ask yourself today to find out which one's got you.
If you finish this thinking "she's describing me," that's your sign. Book a consult using the link HERE.
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RESOURCES:
- Order my #1 New Release book In Pursuit
- Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.
- Join My Do The Thing Community - join the group and drop your questions from the pod
WANT MORE SUPPORT?
If this episode resonated with you and you want deeper, personalized support, you can learn more about working with me at jessicasmarro.com
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Let's Get Unblocked!