Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Inspired Soles
Sarah Seads | The Year of Following My Heart
In this episode we welcome Sarah Seads back to the show. She is one of Kim’s closest friends and was one of our first guests in episode 4. In that 2020 episode she talked about tackling her “Year of Fears” and in this one she shares the experiences and wisdom she has gained from her “Year of Following My Heart.”
Sarah has completely redefined herself over the last few years and it is hard to put a label on her. Once a tree planter, forest fire fighter, kinesiologist and personal trainer, she is also now a clinical hypnotherapist, yoga and meditation teacher, and mind-body coach. An accomplished endurance athlete at all distances who has coached athletes for over 20 years, she is also a creative entrepreneur with a vision to help everyone excel at the game of life.
Resources we discuss in the episode:
Connect with Sarah:
- Instagram: @wildseads
- Website: wildseads.com
Connect with Carolyn & Kim:
- Email us with guest ideas: inspiredsolescast@gmail.com
- Inspired Soles Instagram
- Kim's Instagram
- Kim's Facebook
- Carolyn's Instagram
- Carolyn's Facebook
- Carolyn's website (sign up for her free weekly newsletter on the homepage)
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.