Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Inspired Soles
Demystifying RED-S, Bone & Soft Tissue Injuries in Runners | Sylvia Loewen, MD
Have you ever been secretly terrified that you have a stress fracture, wondered what RED-S is, or had trouble deciding whether you should run through that tendon pain or not?
Today we're speaking with Dr. Sylvia Loewen, a Sports Medicine Physician at The Pan Am Clinic in Winnipeg, Medical Advisor to the Pan Am Running & Gait Centre, and an avid runner herself. She joins us to help unpack information not only about common running injuries, but also some rather less common but equally important injuries.
Dr. Loewen has an insatiable curiosity for learning and is a wealth of information. We know you will have many of your questions answered as you listen to her share her wisdom as both a sports medicine physician and a runner.
Connect with Dr. Sylvia Loewen:
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.