Inspired Soles
Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
Inspired Soles
Exploring Your Edges | Heidi Schmaltz
Heidi Schmaltz is a trail ultrarunner, nurse, and mother of 2 from Saskatchewan, Canada. Heidi and Kim have literally crossed paths on the trail but have never officially met in person. That said, thanks to modern technology and the relatively small trail running community of the Canadian Prairies, Kim & Heidi have gotten to know each other over time and Heidi feels like someone Kim has known for years.
Heidi is an independent free spirit, a thinker and a running philosopher. We think you will find this episode relaxed, introspective and insightful as you hear Heidi’s thoughts that come from a place of deep knowing, of grief, of joy...and of lots of time on the trails.
Connect with Heidi on social:
- FB & IG: @HISchmaltz
Resources we discussed in the episode:
- Favourite Mantra: No one is coming for you, so figure it out!
- Favourite Place to Run: Anywhere with friend Robin; river valley
- Bucket List Race: Lost Souls 200-MILER (doesn’t exist), Badwater
- Favourite Book(s): Explorers of the Infinite; Eat and Run
- Post-Run Indulgence: Sipping a big coffee while cheering people in; black licorice
You can help spread the running love! The best way to SUPPORT Inspired Soles is to share your favourite episode(s) with friends, subscribe, or leave a rating and review on Apple Podcasts. Connect on Instagram @inspiredsolescast or email guest ideas to inspiredsolescast@gmail.com.