The Shift Podcast
Welcome to The Shift Podcast where we explore what it truly means to a life of meaning and purpose. Each month we dive into a new theme and hear from professionals across various fields, offering insight and inspiration on how to live a more intentional fulfilling life. If you’re ready to Shift into it, join us on this quest.
The Shift Podcast
Discover the Gut-Brain Connection : Insights from Dr. Jacqui Fleury on Gut Health and Preparing for Life's Transition
In this episode, Dr. Jacqui Fleury from True Potential Health Services delves into the stages of menopause and perimenopause, offering expert advice on how to prepare physically for this life transition. She highlights the critical role of gut health in managing symptoms and shares stories, along with a sneak peek into her upcoming book on menopause and women’s health.
To get in touch with Dr Jacqui Fluery:
Check out my book Master Your Moods
https://www.amazon.ca/Master-Your-Moods-Practical-Happier/dp/199946110X
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