Eternal Paradigm - The Human Experience
Are you ready to explore your healing journey? Let’s do it together.
Hi, I’m Urmi—Embodiment Practitioner, Spiritual Life Coach, Yoga Teacher, and RTT® Clinical Hypnotherapist.
Rooted in a background in communications and guided by the wisdom of energy and spirit, I hold space at the intersection of healing, identity, and embodiment—where language, vibration, and truth converge to help you realign with your inner power and discover new skills, lessons and teachings.
I’ve walked through fire: years of pain, disconnection, self-doubt, and deep emotional wounding. I’ve felt what it’s like to be cut off from my own body, my truth, my power—and to face the darkness alone.
But I didn’t stay there. Through embodiment, hypnotherapy, and spiritual practice, I began to reconnect—bit by bit—with the parts of myself I thought were lost. Now, I support others who are navigating that same path.
If you feel misaligned in your life—stuck in patterns that aren’t yours, overwhelmed by anger, numbness, or disconnection—know that you’re not alone. There is a way through.
Through therapeutic coaching, hypnotherapy, energy work and deep listening, I help people just like you rewire their inner world, calm the mind, awaken their body’s wisdom, and rediscover what it means to live by your own design.
If you’re feeling the call to heal, reach out. Let’s talk about what’s possible.
You can also listen to my podcast Eternal Paradigm, where I explore these very themes—inviting real, raw, and healing conversations for anyone longing to come home to themselves.
Eternal Paradigm - The Human Experience
Exploring culture and language as a form of creative expression - Lucy SM J
As a part of the Creativity Series artist Lucy SM Johnston shares travel stories, her fascination of different languages, culture and in this fun and upbeat conversation Lucy even delves into history.
During her travels Lucy was struck by the tiny little details and speaks of the moment she got lost in a Rajasthani Palace, her fascination with clean shoes in Japan and how living in different light source can affect us.
As an artist she works from her studio in East London and although she specialises in pencil portraiture of people and animals, she also execute her own projects.
Originals on paper and canvas and limited edition prints are for sale and can be found on her website or connect on Facebook, Instagram.
Lucy’s favourite tools are the pencil, acrylic paints and her camera.
This conversation covers everything from fashion faux pas, embarrassing teenage years details of Lucy's art specialism and we really do have a laugh.
Guest: Lucy SM Johnston
Host: Urmi Raval
Sound Editor: Maja Pronko
Final Thoughts & How to Get Involved
If this episode resonated, I’d love to hear from you. These stories are a reminder that deep transformation is possible, even from the most difficult places.
If you're ready to explore therapeutic coaching or want to understand how it could support your journey, get in touch. This work can be truly life-changing. Get in touch with me for a Discovery Call
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