Eternal Paradigm - The Human Experience
Are you ready to explore your healing journey? Let’s do it together.
Hi, I’m Urmi—Embodiment Practitioner, Spiritual Life Coach, Yoga Teacher, and RTT® Clinical Hypnotherapist.
Rooted in a background in communications and guided by the wisdom of energy and spirit, I hold space at the intersection of healing, identity, and embodiment—where language, vibration, and truth converge to help you realign with your inner power and discover new skills, lessons and teachings.
I’ve walked through fire: years of pain, disconnection, self-doubt, and deep emotional wounding. I’ve felt what it’s like to be cut off from my own body, my truth, my power—and to face the darkness alone.
But I didn’t stay there. Through embodiment, hypnotherapy, and spiritual practice, I began to reconnect—bit by bit—with the parts of myself I thought were lost. Now, I support others who are navigating that same path.
If you feel misaligned in your life—stuck in patterns that aren’t yours, overwhelmed by anger, numbness, or disconnection—know that you’re not alone. There is a way through.
Through therapeutic coaching, hypnotherapy, energy work and deep listening, I help people just like you rewire their inner world, calm the mind, awaken their body’s wisdom, and rediscover what it means to live by your own design.
If you’re feeling the call to heal, reach out. Let’s talk about what’s possible.
You can also listen to my podcast Eternal Paradigm, where I explore these very themes—inviting real, raw, and healing conversations for anyone longing to come home to themselves.
Episodes
58 episodes
Jam Jars, RTT® & the New Masculinity: A Journey Through Men’s Mental Health: Simon C - The moment that everything changed
In a world that continues to evolve, this episode remains a heartfelt and timely exploration of men’s mental health, emotional expression, and redefining purpose. Simon shares his deeply personal story of transformation — from furloughed...
Addiction, Embodiment & The Messiness of Healing: Louisa B - The moment that everything changed
Are you ready to break free from patterns that no longer serve you? In this powerful episode, Louisa B, gut health coach and survivor of disordered eating and addiction, shares her courageous journey from trauma and emotional pain to holisti...
From Burnout to Breakthrough: Rebuilding Life After a Health Crisis: Milesh L - The moment that everything changed
In this deeply personal episode of Eternal Paradigm, Milesh L shares his journey through a life-altering health crisis that became the catalyst for profound change. After years working in finance and proper...
What I Learned About Myself When Everything Fell Apart: Amie M - The moment that everything changed
In this powerful and emotionally raw episode of The Moment When Everything Changed, our host shares the intimate truth of what it really looks like to heal from betrayal, rebuild trust, and move forward after everything falls apart. Th...
Eternal Paradigm - Welcome to Series 4
Welcome to the latest series of Eternal Paradigm.Human Experience for the Conscious Explorer is the focus of the podcast. It's been a year since the podcast started and just like that I am back to introduce new gue...
The Journey of Self-Discovery: Powerful Questions for the Human Experience Explorer - The right question can be a doorway to a better life - what do you ask yourself?
Welcome to Eternal Paradigm Series 1, where the journey into the depths of the human experience unfolds through emotional, mental, physical, and spiritual stories that challenge, inspire, and transform. In this powerful round-up episod...
The Curious Professor - Exploring the Psychology of Wonder: Curiosity is my superpower - Dr B
In this episode, I’m joined by Dr. Karen M. Bryson — aka Dr. B — a USA TODAY bestselling author, university professor, and the host of The Curious Professor podcast. With a Ph.D. in Human Science, Karen is a renowned expert in storytel...
Exploring Happiness, Energy & the Millennial Mindset: Everyone has something that can add to you, I think we just need to listen to it - with Angie G
In this heartfelt and energizing episode of the Eternal Paradigm Podcast, host Urmi Raval welcomes Angie Gira—a vibrant life and mindset coach based in Dubai—for a deep conversation on happiness, energy, and emotional healing.
Aliens, Anarchy & Afterlife: Jay Spillers on Near-Death Experiences, Faith, and Soul Evolution
This is a fascinating conversation with author and Near-Death Experience expert Jay W. Spillers. Jay is an enthusiast in all things NDE-related, with a passionate curiosity about aliens, anarchism, and what lies beyond this world.He shar...
What if reality is more than what meets the eye? Nicola Melly’s journey into the unseen.
In this heart-centered conversation, I’m thrilled to be joined by Nicola Melly—a life coach, cacao ceremony facilitator, attuned energy healer, and photography producer—who shares her raw and transformative journey of self-discovery and spiritu...
I carry the wounds, but forgiveness is the light I’m still reaching for: "There's a lot of forgiveness there, I am still trying" - Rohit R
In this moving episode of Eternal Paradigm, Rohit Raval shares his personal journey growing up in Essex as the child of immigrant Indian parents, facing deep-seated inequality and racial discrimination. He opens up about the lasting impact of c...
Parenting Coach and the master of stopping tantrums - Camilla M
A brilliant conversation with Camilla Miller who is an authorised Language of Listening® coach. Language of Listening is a different way of speaking and thinking. It’s coaching language that takes you out of the role of managing your child’s be...
What was the pivotal moment in your life where you decided to choose yourself? - Emmanuelle C
In this episode, conscious entrepreneur Emmanuelle Chasse speaks about her life journey of going from being a bakery owner in Montreal, Canada, until the pandemic hit and things changed dramatically. In this powerfully reflective e...
There are no words, I feel like the experience itself is beyond anything that you can ever imagine - Madiha S
The inner healing journey is one that is often challenging and difficult because it means you have to face yourself. In this episode motivational speaker and podcaster Madiha Sosan talks about the power of inner healing and speaks about...
Unapologetic dog mom - Kalia Q
Speaking from the heart about her personal growth journey, Kalia Quinores shares her take on mental health, her life's vision and her learning. Telling her truth and sharing the difficulties that have arisen in Kalia's life there h...
The Cost of Creativity, Identity & Awakening: It's all a bit disjointed - Nerissa T
Welcome to the final episode of Eternal Paradigm’s Creativity Series, hosted by Urmi Raval. In this powerful and soul-nourishing conversation, artist Nerissa Tutiven from New York speaks openly about life experiences, including two momentous di...
Music is my healing modality - Jennifer E
In this superbly brilliant episode of the Creativity Series, I am joined by Jennifer Edouard who is a Patient Coordinator , Curator , Podcaster and Healer. Releasing on this auspicious day of the full moon, the conversation you'll ...
Creativity Series - Instagram live episodes round up
A round up of the two Instagram Live bonus episodes that have been featured as a part of the brilliant Creativity Series. In this episode you hear some of the conversation that I had the pleasure of having with the incredible Quant...
When you start believing in the law of attraction it changes your life completely - Taig S
The band Near Mrs guitarist Taig O' Shea joins the Creativity series and in this episode he talks about learning how to play the guitar, music and friendship. An incredible musician, Taig who is currently a student, shares events that h...
Music is a way of connecting with something greater than yourself - Bhavya R
An incredible mechanical engineer currently studying to be an aerospace engineer, Bhavya Raval also know as the 'Mashup Maestro', shares her story about singing, musical mashup ups and how she bring diversity and creativity to her studies. ...
Exploring culture and language as a form of creative expression - Lucy SM J
As a part of the Creativity Series artist Lucy SM Johnston shares travel stories, her fascination of different languages, culture and in this fun and upbeat conversation Lucy even delves into history. During her trave...
Living creatively in a logical thinking world - Jules D
Photographer, Illustrator and Commercial Picture Researcher Jules Dann shares her personal story of finding her creative voice and expression while managing life in a logical thinking world. Packed with so much power to create and ...
Comic books, Creativity and Make Believe - Mike B
Comic books, creativity and make believe is a slightly tidied up conversation that I had with Comic Book and Content Creator Mike Bivens. I am super excited to be able to bring this to you as Mike shares an update and you will wan...
Merging the world of science with creativity - Chandni U
"Maybe there were points in time where I was chasing certain things. Maybe I was telling myself I wanted a certain career." Qualified pharmacist Chandni shares her journey in reconnecting with creativity after following a science based ...
It's been a year since the pandemic became life and took away so many - Urmi R
Join me in this short episode as I reflect on the past year. This is a little nod to my father who passed away at the start of the pandemic and how his creative flair and his incredible imagination has motivated me in some way to start the crea...
