
Eternal Paradigm - The Human Experience
Are you ready to explore your healing journey? Let’s do it together.
Hi, I’m Urmi—Embodiment Practitioner, Spiritual Life Coach, Yoga Teacher, and RTT® Clinical Hypnotherapist.
Rooted in a background in communications and guided by the wisdom of energy and spirit, I hold space at the intersection of healing, identity, and embodiment—where language, vibration, and truth converge to help you realign with your inner power and discover new skills, lessons and teachings.
I’ve walked through fire: years of pain, disconnection, self-doubt, and deep emotional wounding. I’ve felt what it’s like to be cut off from my own body, my truth, my power—and to face the darkness alone.
But I didn’t stay there. Through embodiment, hypnotherapy, and spiritual practice, I began to reconnect—bit by bit—with the parts of myself I thought were lost. Now, I support others who are navigating that same path.
If you feel misaligned in your life—stuck in patterns that aren’t yours, overwhelmed by anger, numbness, or disconnection—know that you’re not alone. There is a way through.
Through therapeutic coaching, hypnotherapy, energy work and deep listening, I help people just like you rewire their inner world, calm the mind, awaken their body’s wisdom, and rediscover what it means to live by your own design.
If you’re feeling the call to heal, reach out. Let’s talk about what’s possible.
You can also listen to my podcast Eternal Paradigm, where I explore these very themes—inviting real, raw, and healing conversations for anyone longing to come home to themselves.
Episodes
Jam Jars, RTT® & the New Masculinity: A Journey Through Men’s Mental Health: Simon C - The moment that everything changed

Addiction, Embodiment & The Messiness of Healing: Louisa B - The moment that everything changed

From Burnout to Breakthrough: Rebuilding Life After a Health Crisis: Milesh L - The moment that everything changed

What I Learned About Myself When Everything Fell Apart: Amie M - The moment that everything changed

Eternal Paradigm - Welcome to Series 4

The Journey of Self-Discovery: Powerful Questions for the Human Experience Explorer - The right question can be a doorway to a better life - what do you ask yourself?

The Curious Professor - Exploring the Psychology of Wonder: Curiosity is my superpower - Dr B

Everyone has something that can add to you, I think we just need to listen to it - Angie G

Our universe may have come out of another universe and there's a multiverse out there - Jay S
So much of the journey I experienced was all about what really is reality - Nicola M

There's a lot of forgiveness there, I am still trying - Rohit R

Parenting Coach and the master of stopping tantrums - Camilla M

What was the pivotal moment in your life where you decided to choose yourself? - Emmanuelle C

There are no words, I feel like the experience itself is beyond anything that you can ever imagine - Madiha S

Unapologetic dog mom - Kalia Q

It's all a bit disjointed - Nerissa T

Music is my healing modality - Jennifer E

Creativity Series - Instagram live episodes round up

When you start believing in the law of attraction it changes your life completely - Taig S

Music is a way of connecting with something greater than yourself - Bhavya R

Exploring culture and language as a form of creative expression - Lucy SM J

Living creatively in a logical thinking world - Jules D

Comic books, Creativity and Make Believe - Mike B

Merging the world of science with creativity - Chandni U

It's been a year since the pandemic became life and took away so many - Urmi R
