Ripples of Resilience
Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive.
Stay tuned, first episode will be released on September 10, 2025!
Ripples of Resilience
Latest Episodes
Smooth Transitions
The hardest parts of the day are often the “in-between” moments: turning off a screen, getting out the door, starting homework, and powering down for bedtime. When those transitions go poorly, it can feel like the whole day is held hostage by r...
Change Feels Messy Because It Matters
Change can feel like getting knocked off your footing, even when it’s a “good” change. We sit down with Dr. Peter Montminy of A Mindful Village to talk through the real emotional whiplash of big life transitions: moving, starting a new school, ...
ADHD Explained
If you’ve ever thought, “My child can focus for hours on a favorite activity, so it can’t be ADHD,” this conversation will change how you see attention, effort, and motivation. We dig into what ADHD actually is: a neurodevelopmental executive f...