Ripples of Resilience
Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive.
Stay tuned, first episode will be released on September 10, 2025!
Podcasting since 2020 • 2 episodes
Ripples of Resilience
Latest Episodes
Mental Health Fundamentals: Beyond the Stigma
We've all heard the term "mental health," but what does it really mean for parents, educators, and the young people we care about? In this foundational episode, Dr. Peter Montminy, clinical child psychologist and mindfulness teacher, breaks dow...
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24:47
Episode 1: The Power of Pause: How Small Actions Create Ripples of Change
How do we help young people navigate today's complex emotional landscape? The answer lies in building resilience—not just bouncing back from adversity, but developing the capacity to adapt to life's challenges as they happen.Dr. Peter M...
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Season 1
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Episode 1
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14:47