Ripples of Resilience
Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive.
Stay tuned, first episode will be released on September 10, 2025!
Podcasting since 2020 • 21 episodes
Ripples of Resilience
Latest Episodes
Screen Time And The Developing Brain
Screens are woven into childhood now, but that doesn’t mean we have to accept constant fights, late-night scrolling, or kids who can’t disengage. We sit down with Dr. Peter Montminy to unpack what’s really happening inside the developing brain ...
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20:00
How To Use Anxiety To Prepare And Perform
Anxiety can feel like something to get rid of, but what if it’s actually your body trying to help? We sit down with Dr. Peter Montminy from A Mindful Village to unpack anxiety as a normal human emotion and a built-in alarm system. We sit down t...
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Season 2
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Episode 8
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23:59
Fairness Means Meeting Real Needs So Everyone Can Succeed
Fairness sounds simple until you’re staring down a sibling standoff or a classroom calling “unfair!” We dive into what fairness really means—equal care, tailored supports—and how this shift from sameness to equity transforms homes and schools. ...
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Season 2
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Episode 7
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18:54
Understanding Neurodiversity: Strengths, Needs, And Better Fits
What if the problem isn’t the child, but the match between their brain and the demands around them? We dive into neurodiversity with clinical child psychologist and parenting coach Dr. Peter Montminy to reframe “difference” as natural human var...
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Season 2
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Episode 6
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19:39
From Magic Years To Driver’s Seat: Guiding Kids Through Development With Love, Logic, And Letting Go
Growth doesn’t follow a script, and neither should we. As kids move from the magic years to the driver’s seat, their brains, emotions, and needs change fast—and that’s where developmental parenting becomes a game-changer. We sit down with clini...
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Season 2
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Episode 5
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18:05