Ripples of Resilience
Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive.
Stay tuned, first episode will be released on September 10, 2025!
Ripples of Resilience
Latest Episodes
Helping Kids Turn Challenges Into Confidence
A single sentence from a child can hit like a brick: “I can’t do this.” We get why it happens, and we also know how quickly that belief can harden into a fixed mindset if the adults around them don’t have the right tools in the moment. That’s w...
The Perfectionism Trap
Perfectionism can look like a gold star from the outside and feel like a trap on the inside. When a child gets a 95 and only sees the five points they missed, avoids raising their hand for fear of being wrong, or procrastinates because they can...
Suicide Prevention Starts With A Simple Check In
A lot of people think suicide prevention starts when someone is already in crisis. We see it differently: prevention starts in ordinary moments when we notice a shift, ask one more question, and help a young person feel like they belong. As Sep...
Back-To-School Stress Reset
Back-to-school can feel like someone hit fast-forward on life: new teachers, new social dynamics, higher expectations, and a sudden return to structure after the looseness of summer. We sit down with Dr. Peter Montminy, a clinical child psychol...
Financial Wellness As A Resilience Skill For Families
Money can be one of the fastest ways to spike stress in a household, and it is also one of the most practical ways to build resilience. We sit down with Shaina Golembeski from Kish Bank to talk about financial wellness in plain language, withou...