The Missing Piece

Checking In On Fitness

March 24, 2023 Paul Lyngso
The Missing Piece
Checking In On Fitness
Show Notes

Paul is back for another season of The Missing Piece.

In this episode, he is joined by his wife, Angie, and they talk about being consistent with your fitness, especially during major life transitions, nutrition and staple meals, and adapting to new environments and new data.

Listen in and enjoy the show!


For more info go to missingpiecepodcast.com