The Missing Piece
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable steps to get you closer than ever to your best life. As a Founder of the Lyngso Fitness Academy, Paul has helped thousands of people across the globe to finally over come their internal and external blocks to greatness. Sometimes, all that's missing for you is that one... Missing Piece.
The Missing Piece
Latest Episodes
318 Build a Fitness Foundation for Long-Term Success
Forget the gimmicks and shortcuts—in this episode, Paul takes aim at the fitness industry’s obsession with hacks and quick fixes and shows you how building a foundation based on clarity, education, and systems is the only way to level up your f...
317 Stop Procrastination Today
Tomorrow is a lie.In this episode, Paul discusses the trap of "someday" thinking and how it prevents you from taking action in your. He shares a revelation he had a few years ago when he realized he would never read all the books on his ...
316 Building Real Confidence
In this episode of The Missing Piece, Paul explores how fear of embracing true confidence can sabotage fitness journeys and personal growth. He reveals how building confidence means standing firm in your values, setting boundarie...