In today’s The Missing Piece episode, Paul talks about the feeling of admiration we have towards people who are masters of their craft, and how we often believe that we could never achieve such mastery in our own lives. Specifically, they discuss how this applies to achieving a desired physique, and how people often make assumptions about those who have achieved it that reinforce the idea that it's impossible for them.
Paul then explains how building intuition through education and experience is the key to making things feel effortless and natural and shares a systematic path to achieving mastery in building the body of your dreams. He discusses the stages of unconscious incompetence, conscious incompetence, conscious competence, and unconscious competence, and how to progress through them to reach your goals.
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