The Missing Piece
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable steps to get you closer than ever to your best life. As a Founder of the Lyngso Fitness Academy, Paul has helped thousands of people across the globe to finally over come their internal and external blocks to greatness. Sometimes, all that's missing for you is that one... Missing Piece.
The Missing Piece
306 How to Make Better Decisions — Part 1
In this episode, Paul talks about how your decisions make you the person you are—and how to avoid the overthinking trap that keeps people from living authentically.
To help you overcome information overload, overthinking, and making decisions by default rather than your own value system, Paul will walk you through a 3-step framework for making consistent and confident decisions.
And the best part is you can put this versatile framework to work today—in business, life, fitness, and beyond. By understanding trade-offs and focusing on intentional action, his framework will help you be more decisive as you build the life that's authentically in line the person you truly want to be.
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