Gus The Show
Angus Cheung (@anguscheung_hk), a CrossFit Sanctionals athlete and "retired" fitness coach talks about fitness, coaching experience, sports, and pop culture with guests from different backgrounds. They are not your general fitness enthusiasts to tell you to only follow a strict diet and train every day. They enjoy socializing and having a balanced lifestyle while improving performance.
Podcasting since 2020 • 28 episodes
Gus The Show
Latest Episodes
Ep: 28 Punching Through the Digital Realm: Akshar Madhavaram on Boxing and Web3
🎙️ Join us in this episode as we chat with Akshar Madhavaram, a dynamic force in both the boxing ring and the world of Web3. From his early days in sports like football and athletics to making boxing more popular in India, Akshar shares his...
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Episode 28
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32:46
Ep 27: Another CrossFit Open is in the Book, How Can I Improve?
If you follow CrossFit closely, you were probably involved in the Open the past few weeks. Either you were doing the workouts, judging, cheering, browsing the leaderboard, or sharing memes with your gym friends. You may also see some motivation...
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Episode 27
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42:14
Ep 26: Far From Spineless: Are you taking care of your spine?
How often have you heard of something so crucial, so fundamental, referred to as the backbone? The backbone of housing policy, of a fall/winter wardrobe, of an institution?Well, the backbone of our bodies is literally the spine. We all ...
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Episode 26
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47:17
Ep 25: Former Gymnast Now Gym Rat
Hector Arrieta, a former Mexican gymnast sits down with Angus to share his gymnastics experience and CrossFit journey. Hector has developed great core strength and coordination through his gymnastics years and he mentions that it is ea...
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Episode 25
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37:54
Ep 24: My Back Hurts! Who Should I See?
Dr. Jovana Dumovic (@healthy_harmony_jd), an experienced chiropractor and Angus share their chiropractic experience as a doctor and patient. Jovana also explains the different between physios, osteopaths and chiropractors and how do they benefi...
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Episode 24
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44:54