The Working Man's Weightlifting Show
Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more.
The Working Man's Weightlifting Show
What The Heck Is A CGM? w/ Carlee Hayes
In episode 68, hosts Nick and Stephen welcome guest registered dietician Carlee Hayes, RDN, to discuss Continuous Glucose Monitors. Topics include:
- Who is Carlee Hayes? What's it like being a registered dietician?
- What is glucose and why does it matter?
- What is a CGM?
- What can we learn from monitoring glucose both in the gym and in everyday life?
- How much does a CGM service like Nutrisense cost?
Guest Links:
DISCLAIMER: Working Man’s Media, LLC is NOT being compensated by Nutrisense or our guest Carlee Hayes. We have shared their contact information and links below in good faith.
Nutrisense: https://www.nutrisense.io/home
Our Links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
