
Our Infinite Health
Our Infinite Health is the brain child of Krissy and Dwayne Schofield, a husband and wife team who have transformed their health and treated several inflammatory conditions through animal-based nutrition. We have created this platform with the purpose of sharing education on animal-based (carnivore) nutrition and other biohacks that have changed our lives. We are passionate about optimizing health and enjoy sharing research, what we are personally working on health-wise, and what we are loving.No matter who we are and what state of health we are in we always have the opportunity to work on it - to experiment with our nutrition and other factors affecting our physical and mental health, and to make improvements - big or small. We are always a work in progress. Our goal is to live the most optimal version of ourselves and through this site we share our journey with you.
Podcasting since 2020 • 11 episodes
Our Infinite Health
Latest Episodes
The Fitness Episode: Our Exercise Routine Now & Initially in Our 100 lb Transformation
In this episode Krissy & Dwayne talk about the benefits of weight training & HIIT for fat loss and other health benefits, why you don't need to spend hours a week doing cardio, in the gym or on the treadmill, and their progress since us...
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Season 1
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Episode 10
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52:37

Optimizing Sleep: Why it's Important, How to Measure Your Sleep Quality, & Sleep Hacks We Love
In this episode Krissy & Dwayne talk about the importance of quality sleep for your health, how to measure your sleep data to know whether or not you are getting adequate sleep, and some tips & tricks everyone can do to improve sleep.&n...
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Season 1
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Episode 9
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1:15:58

AUA Episode Answering Your Questions: PUFAs, Anti-Nutrients, Supplements and Avoiding Osteoporosis
In this AUA "ask us anything" episode Krissy & Dwayne answer listener's questions including are PUFAs bad for you & should you be avoiding them, how do you know which anti-nutrients if any you should avoid, what supplements should...
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Season 1
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Episode 8
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1:27:27

Our Thoughts on Intermittent & Extended Fasting
In this episode Krissy & Dwayne talk about one of their favourite tools for optimizing health...fasting. They talk about the benefits of fasting, different types & lengths of fasts, who should and should not fast, tips to get the most o...
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Season 1
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Episode 7
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58:06

Answering Common Keto & Carnivore Questions
In this episode Krissy and Dwayne discuss and answer common questions in regards to a keto and carnivore way of eating. We talk about how to stop carb cravings and curb hunger, why someone might have a stall in weight-loss, where we get all our...
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Season 1
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Episode 6
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1:16:46
