Our Infinite Health
Our Infinite Health is the brain child of Krissy and Dwayne Schofield, a husband and wife team who have transformed their health and treated several inflammatory conditions through animal-based nutrition. We have created this platform with the purpose of sharing education on animal-based (carnivore) nutrition and other biohacks that have changed our lives. We are passionate about optimizing health and enjoy sharing research, what we are personally working on health-wise, and what we are loving.No matter who we are and what state of health we are in we always have the opportunity to work on it - to experiment with our nutrition and other factors affecting our physical and mental health, and to make improvements - big or small. We are always a work in progress. Our goal is to live the most optimal version of ourselves and through this site we share our journey with you.
Our Infinite Health
What We Eat in a Day & Other Biohacks We Love
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Dwayne & Krissy
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Season 1
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Episode 5
In this episode Krissy and Dwayne share what their typical day looks like in terms of meals, food choices, eating and fasting windows, and other biohacks they love and swear by. They talk about the benefits of some of these biohacks including red light therapy, sauna, cold water therapy, sun exposure, grounding, various sleep hacks, and mindfulness.