
The T.O.C Talk Podcast
The T.O.C. Talk — Table of Confidence
Welcome to The T.O.C. Talk—The Table of Confidence...where high-achieving women pull up a chair, take off the cape, and get real.
This is your go-to space for conversations that nourish your confidence, protect your peace, and help you lead from a place of psychological well-being not burnout.
Whether you’re leading a team, a business, a classroom, or a household, this podcast is here to support the woman behind the title. Each episode is designed to help you:
✨ REWIRE your focus
✨ RECLAIM your joy
✨ REDEFINE what success means to you
Here, we unpack real challenges, share strategies rooted in the REWIRED framework: Reflective, Empathetic, Wellness, Influence, Resilience, Energy, and Dedication—and empower you to make bold, aligned moves in every area of your life.
Need a mindset shift?
Craving deeper confidence?
Looking for honest conversations that meet you where you are?
Pull up a seat. You belong here.
Subscribe now for weekly episodes that fuel your fire, soften your edges, and remind you:
You don’t have to have it all.
You just have to have what matters.
Episodes
The Psychology Behind Seeking Before Speaking

What We Bring to the Table

Rewrite the Narrative

How to rewire your focus to be more intentional

How to rewire your focus to find and fulfill your purpose

How having a rewired focus help led to my dream career

How to help your children rewire their focus w/ Maddie B

Your Focus is YOUR Treasure!

How to rewire your focus and pivot after a toxic relationship

How working women lead and are supported in crisis

Rewired Focus: Millennial Workforce Edition

How to rewire your focus to forgive

How NOT to give up on what you want
