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Luscious Living Podcast
šŗ Welcome to the Luscious Living Podcast, where personal growth meets wellness. Iām Selin Bilgin, Award-Winning Registered Holistic Nutritionist, guiding you with insights that blend Western science and Eastern wisdom to support you in all stages of your hormone health journey (fertility, postpartum recovery, perimenopause, menopause, clear skin, weight loss + more!). Each episode offers practical, evidence-informed strategies to help you look, feel, and live your best.
Luscious Living Podcast
š GLOW UP - Don't Blow Up: Staying Healthy For Summer Socializing!
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Summer is synonymous with socializing, but it doesn't have to derail your health goals! Join holistic nutritionist, Selin Bilgin, as she shares expert tips on staying vibrant and balanced during summer gatherings. From navigating BBQs with mindful eating to crafting refreshing mocktails that nourish and hydrate, discover how to savour every moment without compromising your well-being.
Tune in for holistic insights and practical advice to make this summer your healthiest yet, and download your free summer-inspired mocktail, popsicle, and potluck recipes here!
Dive Deeper On Your Journey:
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ā Explore The Painless Period Guide
ā Discover the Goddess Affirmation Colouring Book