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Luscious Living Podcast
šŗ Welcome to the Luscious Living Podcast, where personal growth meets wellness. Iām Selin Bilgin, Award-Winning Registered Holistic Nutritionist, guiding you with insights that blend Western science and Eastern wisdom to support you in all stages of your hormone health journey (fertility, postpartum recovery, perimenopause, menopause, clear skin, weight loss + more!). Each episode offers practical, evidence-informed strategies to help you look, feel, and live your best.
Luscious Living Podcast
š± Ancient Wisdom, Modern Bloom: TCM Spring Secrets Revealed
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Discover ancient wisdom for modern wellness this spring! In this insightful episode, join myself, Selin Bilgin, holistic nutritionist and acupuncture student, as I share traditional Chinese medicine (TCM) inspired tips to help you thrive during the spring season.
Learn about the energetics of spring according to TCM principles and how to align your diet, lifestyle, and self-care routines with the wood element and liver/gallbladder meridians. Tune in for a refreshing perspective on holistic spring wellness!
#TraditionalChineseMedicine #SpringWellness #NaturalHealth #Nutrition #Acupuncture
Dive Deeper On Your Journey:
ā Book your complimentary first acupuncture session.
ā Let's connect on Instagram
ā Explore The Painless Period Guide
ā Discover the Goddess Affirmation Colouring Book