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Luscious Living Podcast
🌺 Welcome to the Luscious Living Podcast, where personal growth meets wellness. Your host, Selin Bilgin, Award-Winning Registered Holistic Nutritionist, guides you with insights that blends Western science and Eastern wisdom to support you in all stages of your hormone health journey (fertility, postpartum recovery, perimenopause, menopause, clear skin, weight loss + more!). Each episode offers practical, evidence-informed strategies to help you look, feel, and live your best.
Luscious Living Podcast
🌹 GIRL TALK: 8 Ways I Romanticize My Period
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Get ready to embrace your period in a whole new light!
In this empowering episode, I share my perspectives and rituals on romanticizing menstruation as a form of self-care.
Whether you bleed or not, this insightful discussion will inspire you to honour the beauty of the menstrual cycle. Prepare to fall in love with your period all over again!
Dive Deeper On Your Journey:
☆ Seeking 1:1 Nutrition Support? Apply to work with Selin here
☆ Book your acupuncture session at student clinic (valid until July 2027!)
☆ Let's connect on Instagram
☆ Read The Painless Period Guide
☆ Discover the Goddess Affirmation Colouring Book