.jpg)
Luscious Living Podcast
šŗ Welcome to the Luscious Living Podcast, where personal growth meets wellness. Iām Selin Bilgin, Award-Winning Registered Holistic Nutritionist, guiding you with insights that blend Western science and Eastern wisdom to support you in all stages of your hormone health journey (fertility, postpartum recovery, perimenopause, menopause, clear skin, weight loss + more!). Each episode offers practical, evidence-informed strategies to help you look, feel, and live your best.
Luscious Living Podcast
š 4 MICRO-Habits for a Healthy Hot Girl Autumn!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
As the leaves change and the air turns crisp, it's the perfect time to embrace new routines that nurture your well-being. Join us in this episode as we explore four simple micro-habits that can transform your autumn into a season of health and vitality to help you thrive during this beautiful time of year.
Dive Deeper On Your Journey:
ā Book your complimentary first acupuncture session.
ā Let's connect on Instagram
ā Explore The Painless Period Guide
ā Discover the Goddess Affirmation Colouring Book