Luscious Living Podcast
šŗ Welcome to the Luscious Living Podcast, where personal growth meets wellness. Iām Selin Bilgin, Award-Winning Registered Holistic Nutritionist, guiding you with insights that blend Western science and Eastern wisdom to support you in all stages of your hormone health journey (fertility, postpartum recovery, perimenopause, menopause, clear skin, weight loss + more!). Each episode offers practical, evidence-informed strategies to help you look, feel, and live your best.
Luscious Living Podcast
š PAIN-FREE Intimacy for Women: An Interview on Oriana's Wellness Journey
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this powerful and heartfelt episode, I sit down with Oriana, a bright and inspiring young woman who happens to also be cherished client, who courageously shares her personal journey with vaginismus.
Vaginismus, a condition characterized by involuntary muscle spasms that make penetration incredibly painful, is often shrouded in silence and misunderstanding.
Oriana opens up about her experiences, from the initial confusion and emotional challenges to the steps she took toward healing and empowerment. Through her story, we aim to shed light on this often-overlooked condition, providing hope, insight and understanding to anyone else who may be experiencing similar struggles.
Dive Deeper On Your Journey:
ā Book your complimentary first acupuncture session.
ā Let's connect on Instagram
ā Explore The Painless Period Guide
ā Discover the Goddess Affirmation Colouring Book