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Luscious Living Podcast
🌺 Welcome to the Luscious Living Podcast, where personal growth meets wellness. Your host, Selin Bilgin, Award-Winning Registered Holistic Nutritionist, guides you with insights that blends Western science and Eastern wisdom to support you in all stages of your hormone health journey (fertility, postpartum recovery, perimenopause, menopause, clear skin, weight loss + more!). Each episode offers practical, evidence-informed strategies to help you look, feel, and live your best.
Luscious Living Podcast
🕵🏽♀️ Decoding Acne: THIS is What Your Breakouts Are Trying to Telling You!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Struggling with stubborn breakouts? In this episode, we decode what your acne is really telling you about your hormones, digestion, stress, and more. Learn how to identify root causes through face mapping, and discover holistic tips to clear your skin from the inside out.
Tune in to uncover:
❥ What breakouts on your chin, cheeks, or forehead actually mean
❥ Nutrition and lifestyle shifts to reduce hormonal acne
❥ Simple, natural steps to support clearer, healthier skin
If you're tired of treating symptoms and ready for real answers—this episode is for you.
#HormonalAcne #ClearSkinNaturally #FaceMapping #HolisticSkincare #SkinHealth #FunctionalNutrition #AcneSolutions
Dive Deeper On Your Journey:
☆ Seeking 1:1 Nutrition Support? Apply to work with Selin here
☆ Book your acupuncture session at student clinic (valid until July 2027!)
☆ Let's connect on Instagram
☆ Read The Painless Period Guide
☆ Discover the Goddess Affirmation Colouring Book