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Luscious Living Podcast
🌺 Welcome to the Luscious Living Podcast, where personal growth meets wellness. I’m Selin Bilgin, Award-Winning Registered Holistic Nutritionist, guiding you with insights that blend Western science and Eastern wisdom to support you in all stages of your hormone health journey (fertility, postpartum recovery, perimenopause, menopause, clear skin, weight loss + more!). Each episode offers practical, evidence-informed strategies to help you look, feel, and live your best.
Luscious Living Podcast
💋 How to Softly Enter The New Year (Without the Pressure to Change *Everything*)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if the new year didn’t require a complete reinvention of yourself? In this episode, I shift away from unrealistic resolutions and “new year, new me” pressure, and leaning into a softer, more intentional way of beginning again.
Press play and learn how to step into the new year feeling grounded, supported, and fully yourself. ✨
Dive Deeper On Your Journey:
☆ Book your complimentary first acupuncture session.
☆ Let's connect on Instagram
☆ Explore The Painless Period Guide
☆ Discover the Goddess Affirmation Colouring Book