Luscious Living Podcast
🌺 Welcome to the Luscious Living Podcast, where personal growth meets wellness. I’m Selin Bilgin, Award-Winning Registered Holistic Nutritionist, guiding you with insights that blend Western science and Eastern wisdom to support you in all stages of your hormone health journey (fertility, postpartum recovery, perimenopause, menopause, clear skin, weight loss + more!). Each episode offers practical, evidence-informed strategies to help you look, feel, and live your best.
Luscious Living Podcast
🕊️ POTS: The Cellular Repair Guide to Get Your Energy (& LIFE!) Back
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Postural Orthostatic Tachycardia Syndrome (POTS) is more than “just dizziness.” In this episode, Selin break down POTS from both a Western medical and Traditional Chinese Medicine (TCM) perspective, connecting autonomic nervous system dysfunction and mitochondrial stress with your symptoms.
If you’re navigating POTS, chronic fatigue, dysautonomia, or unexplained lightheadedness, this episode gives you a clear, integrative roadmap...bridging science and ancient medicine to stabilize energy, strengthen resilience, and reclaim your vitality from the inside out.
Keywords: POTS, Postural Orthostatic Tachycardia Syndrome, dysautonomia, TCM for POTS, acupuncture for POTS, nervous system regulation, mitochondrial health, hormone balance, chronic fatigue recovery.
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