The More Than Weight Loss Podcast with Dr. Molly Lupo Artwork

The More Than Weight Loss Podcast with Dr. Molly Lupo

A podcast all about...Macros, Mindfulness, Movement, Meditation, and Medicine!

Podcasting since 2020 • 83 episodes

The More Than Weight Loss Podcast with Dr. Molly Lupo

Latest Episodes

83. Kristin Oja

September 25, 2025 • 51:00

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82. The Reality of The Biggest Loser

On today's episode I am sitting down with Amy Wolff - A participant on Season 3 of The Biggest Loser, and she is sharing her story.We talk through:Her 100+ pound weight loss journey (she lost 40 pounds in 6 w...

September 10, 2025 • 46:42

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81. Finding Joy and Pleasure Beyond Food with Dr. Amy Beck

On today's episode I am sitting down with Dr. Amy Beck, a Clinical Health Psychologist, and we are talking through:Navigating GLP-1 medications while rediscovering joy & pleasure beyond foodHow to explore a...

August 07, 2025 • 32:49

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80. PCOS & Insulin Resistance with Guest Expert Dr. Basma Faris

On today's episode I am sitting down with Dr. Basma Faris, an OBGYN and Culinary Medicine Specialist. We talk through:The Rotterdam criteria for PCOS diagnosis and why many women go undiagnosedHow insulin resistance affects...

July 31, 2025 • 46:16

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79. Debunking Cortisol Myths with Board Certified Endocrinologists

On today's episode I am sitting down with Dr. Karl Nadolsky and Dr. Saltzman, two board certified endocrinologists. We talk through:Understanding cortisol: what it actually is and its essential functions in the bodyT...

July 24, 2025 • 44:40

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