Strong AF - The Podcast

Welcome to Strong AF - The Podcast. 

This Podcast is all about all things STRONG. And I don't just mean physically...

This podcast is for those who are searching for something in their lives they can't quite put their finger on. Some kind of meaning, authenticity, realness that seems to be lost in today's world. In this podcast I will be talking about all things mindset, love, life, training, lifting, competitions, relationships, emotions, health, puppies and fur babies and understanding the importance of a strong body AND a strong mind. 

If you love to lift, are intrigued or interested in knowing more about how the body and mind works, and just want to listen to some general rambles and a few knowledge bombs...then buckle up and stay tuned...