The Unfiltered Soul
Each week I interview people who are sharing their unfiltered stories, the good the bad, the ugly, and the beautiful...You're going to hear real-life advice on overcoming the obstacles that life likes to throw at us, especially the stuff nobody likes to talk about.
The Unfiltered Soul
032. New & Exciting News!
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Haley Navarro
If you haven’t seen my Insta (@iamhaleynavarro) yet, I have some exciting news to share with you.
Over the past weekend, I became a trained Revelation Breathwork Facilitator!!!!
I cannot even describe how excited I am to share breathwork with you and how it can help go even deeper on your personal development and healing journey!
In today’s episode I share:
- What breathwork is
- Breathwork benefits and what it can help
- My first experience with breathwork
- The importance of feeling and sitting with our emotions
- How our egos can get in our way
If you are ready to learn more about Breathwork and to see how it can help you, send me an email at theunfilteredsoulpodcast@gmail.com or slide into my DM’s.