Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
Welcome to Aligned, Embodied, and Empowered—the podcast for women ready to regulate their nervous system, heal their hormones, elevate their mindset, and create a life that actually feels good.
Hosted by Haley Navarro, certified coach, breathwork facilitator, and nervous system expert, this show blends holistic wellness, feminine embodiment, subconscious reprogramming, and soulful business strategy to help you align with your most powerful self.
Each episode delivers real talk and tangible tools around:
- Nervous system regulation
- Hormonal health & cycle syncing
- Somatic healing & embodiment practices
- Money mindset & feminine wealth
- Identity shifts, entrepreneurship, and personal growth
Whether you’re navigating burnout, starting a business, or stepping into a new version of yourself—this is your space to reconnect with your body, your power, and your purpose.
Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
033: Resilience & Hope Is Where It's At w/ Marcia Nathai-Balkissoon
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Dr. Marcia Nathai-Balkissoon is a storyteller and educator who believes that we each have a powerful purpose that should guide our lives.
Having a child that is brain-injured and bedridden, Marcia and her family have traversed significant challenges. She is passionate about helping special needs families to feel more connected, gain visibility, access, and support, and tap into their resilience.
In today’s episode Marcia shares:
- How her daughter became brain-injured and bedridden when she was 8 months old
- The struggles and success of her now 9-year-old daughter and how she has made an impact on their lives.
- How life can take things from us to redirect us to our true purpose and desires
- Dealing with judgment from self and others
- Finding joy and understanding that we are perfect the way we are, including her daughter and her brain injury.
- Her book (releasing June 1) for special needs parents, combining compassion with a wealth of ideas and actions to help build a better future for the entire family.
Buy Marcia's book HERE
Connect with Marcia on FB HERE
Website: marcianb.com
Connect with
@iamhaleynavarro
https://haleynavarro.com