Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
Welcome to Aligned, Embodied, and Empowered—the podcast for women ready to regulate their nervous system, heal their hormones, elevate their mindset, and create a life that actually feels good.
Hosted by Haley Navarro, certified coach, breathwork facilitator, and nervous system expert, this show blends holistic wellness, feminine embodiment, subconscious reprogramming, and soulful business strategy to help you align with your most powerful self.
Each episode delivers real talk and tangible tools around:
- Nervous system regulation
- Hormonal health & cycle syncing
- Somatic healing & embodiment practices
- Money mindset & feminine wealth
- Identity shifts, entrepreneurship, and personal growth
Whether you’re navigating burnout, starting a business, or stepping into a new version of yourself—this is your space to reconnect with your body, your power, and your purpose.
Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
48. 5 Books That Will Support Your Healing Journey
Each one of these books is very near and dear to my heart. They have each made an impact and have supported me on my journey and I know that they can support you too.
1. The Untethered Soul
2. The Four Agreements
3. A Return To Love
4. The Universe Has Your Back
5. The Mastery Of Love
Full Show Notes: CLICK HERE
Download your Upgrade Your Life Workbook: CLICK HERE
This workbook can help you:
+ earn more money
+ have better relationships
+ reach wellness goals
+ deepen your relationship with yourself
+ create a life that you love
Connect with Haley:
Hang out with me on the gram: @iamhaleynavarro
Website: https://haleynavarro.com
Email: theunfilteredsoupodcast@gmail.com