
The Quick Fixx
Forrest Hammeren, from The Quick Fixx Podcast, outlines success and Leadership principles, powerful thinking and other positive ideas proven by results. All of this combined with humorous stories and thoughts that will help you truly fix anything quick. Apply these tested ideas in your business, your personal life or family to get a "quick fixx" for whatever problem you're up against. Better than an energy drink or morning doughnut--this fix will give you the tools necessary to improve EVERYTHING in your life; Starting with the 6 inches between your ears!
Episodes
35 episodes
35 Preparation Precedes Performance
If you could ask your future self what you should be doing now, what do you think they would say? Preparation is the key to proper performance. To have success, you have to prepare. Peter Vidmar, gymnast and successful olympian made it...
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24:47

34 Comfort is the Enemy
What do a Sarlaac, personal development, a mandalorian and Simon Sinek get you? You have to listen to find out. Comfort is the enemy. Therefore, you have to figure out what got you there in the first place. Personal awaren...
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22:11

33 Transitions of Life
Life is made up of a series of transitions. They are inevitable. Graduation, birth, death, loss of jobs, getting new jobs, etc. Not often to we think of the preparation until they are upon us. Learning from those before us and their transitions...
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24:31

32 Shot o'Positivity
We all need to be inoculated against disease. One of the most pervasive and ugly diseases is that of negativity. Its everywhere. Most often, it stems from ourselves and poisons the events of our day. With four simple steps, you can move y...
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18:05

31 Determination and Grit
Determination and Grit are what you need to succeed. Those who have a strong Why will overcome adversity, naysayers and insurmountable odds. It all depends on your WHY. This episode you will understand a new perspective from some...
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18:39

30 Salt of the Earth
In this episode, you'll hear about salt. Yep, you read that right. Why is salt important? It has been a thousand different things in history and been a pivotal substance throughout time. It can also be an example of how we should be in order to...
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19:38

29 History and Legacy
Who was George C Parker?What have you learned from History?Do you know who the greatest con man in the world is? Do you want to build a legacy that lasts?Have you ever had anyone offer to sell you a bridge in Brooklyn?<...
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13:09

28 Birthday Wishes
Happy birthday to me!!! :) In this episode, you will hear a few of my favorite lines from books, quotes and thoughts that, because its my birthday, i thought it would be fun to just throw out there. Its been 36 years of learning, and its ...
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13:34

27 Your Powerful Purpose
UCLA survey says kids hear 'NO' 400's a day! Preschool kids ask an average of 100 questions a day. By middle school they have stopped. Student engagement and motivation plummet. We are rewarded for the "right answers" instead of good ...
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26:48

26 Heroes
Who Are your Heroes? WHY?This is the burning question in todays episode. The world is crazy and will continue to be. Who we listen to, who we follow and set as examples for our children is more important than ever!Choose your heroes...
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17:16

25 Conflict Resolution
Conflict is bound to happen! We are different from every one else which means, different opinions and ways of doing things. And inevitably, this at some point leads to conflict. Thus, in leadership, parenthood, friendship, family....prett...
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18:25

24 Abundance VS Scarcity Mentality
In this episode you can learn how to gain an abundance mentality, kill the scarcity mentality that plagues us, and spread happiness.Abundance=seeing there is enough and more. Living gratefully. It is also looking outward.Scarcity=selfis...
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15:06

23 Investing-where do i start?
Investing! Where do i start? Who do i have invest my money? What kind of assets should i invest in? These questions are answered in this episode! You will get the basic understanding of Investing and even hear some advice from the great i...
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25:04

22 Conquer yourself-gain success
Mark Antony said, "Only Antony can conquer Antony." This is true for each of us. To truly have self mastery-which is a step to success in every area of your life, you must conquer yourself. This of course begins with habits and ends with self m...
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18:30

21 Climb your Everest and build your team
In this episode- Its story time!! You get to hear about the actual summit to Mt Everest-then apply it to the Everests of your life. Who is the team you rely on? Who is your Tenzing Norgay?How can you overcome effectively and have success fo...
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14:23

20 Healthcare, Professional Development and an interview:Part 2
This is the second half of the interview with Jace Young. He outlines his side hustle, his priorities and what things he is utilizing to obtain success in every area of his life.If you want success this is somebody to follow. He's on the fa...
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27:38

19 Healthcare, Professional Development and an interview
This is THE exclusive interview with Mr Jace Young. First and foremost he is a loving husband and father. Jace is also an administrator of an assisted living facility for the elderly. And if that wasn't enough, he also has a side hustle i...
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31:55

18 How to get rich
How do you get rich? Can any one get wealthy? Is it getting famous or the stock market or cryptocurrency?In this episode, i will discuss what wealth is AND show you how to get there. There are many definitions. You will need skills to do so...
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23:03

17 How to get out of a slump
How do you get out of a slump? Hear it from the Forrests mouth! I have had slumps. Just yesterday actually! But, you can still crush it. You will still succeed. Find out how...RIGHT HERE! Also, hear about a dream experience that i think all of ...
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17:10

16 How to be positively busy
Have you ever felt really busy? Like, out of control busy?? Have you ever had anyone tell you that they are so busy? And felt a twinge of annoyance? Well, you're not alone in either category. But there is a way to be and feel POSITIVELY B...
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25:10

15 Bald is Beautiful
So your hair is thinning. You may have seen a picture or two and don't recognize your hairline. Someone has told you you're going bald! (that's messed up man!)The thick and thin of it is, you're losing your hair. There are a multitude of re...
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21:09

14 Defeating Depression Part 2
Part 2 of the epic interview with my brother, he has found multiple ways to overcome and continue the battle with depression. We even discuss medication open and honestly. This is a raw but lighthearted way to handle something that is very prom...
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25:38

13 Defeating Depression Part 1
In this episode, I speak with a guest who has battled depression since being a teenager. With a lot of ups and downs, he's been able to find things to help him cope and maintain a positive status quo. Its a sensitive topic that doesn't get enou...
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26:30
