The Mindfulness Broadcast (TMB)
Hey listener! My name is Anastasia. Welcome to TMB - The Mindfulness Broadcast. This podcast will cover mindfulness, how to stay focused on the present moment, and how to work with your own feelings, and thoughts.I believe it's important to speak up, so we will just talk about different things, covering interesting topics, I'll share some epic books and studies that helped me and might help some of you on daily basis.Thank you for listening!Enjoy
The Mindfulness Broadcast (TMB)
E7: Take responsibility for your actions!
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Anastasia Eremeeva
One of the most important steps in order to take control of your life is to take responsibility for your actions and stop blaming everyone else around you!
This episode was produced by AOLI (www.aoli.fm)