MFR: A New Perspective on Healing
Myofascial Release (MFR) is a powerful way to heal from physical and emotional injuries. The importance of fascia in the healing process is immense and it must be addressed to make lasting changes in our health. Learn to listen to your body, relieve your pain, heal old physical and mental traumas, find a way thru PTSD, addiction, depression, anxiety and so much more. MFR is a missing piece to the healing of so many issues. Start your healing journey today with this unique podcast hosted by an expert level Myofascial Release therapist from bodyfirstmfr.com.
MFR: A New Perspective on Healing
Pandemic Trauma Survival Part II
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Liana
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Season 1
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Episode 7
Within every trauma is the potential for incredible healing, far beyond even just getting better. There are certainly aspects of life that are completely beyond our control. But by doing the work of healing trauma, the same thing that once crushed you to bits can lift you higher than you ever thought possible, if you let it, if you do the healing work. For more information visit bodyfirstmfr.com or email info@bodyfirstmfr.com