MFR: A New Perspective on Healing
Myofascial Release (MFR) is a powerful way to heal from physical and emotional injuries. The importance of fascia in the healing process is immense and it must be addressed to make lasting changes in our health. Learn to listen to your body, relieve your pain, heal old physical and mental traumas, find a way thru PTSD, addiction, depression, anxiety and so much more. MFR is a missing piece to the healing of so many issues. Start your healing journey today with this unique podcast hosted by an expert level Myofascial Release therapist from bodyfirstmfr.com.
MFR: A New Perspective on Healing
Pain, Friend or Foe?
•
Liana
•
Season 1
•
Episode 9
Pain is what draws so many of us to seek out relief and healing. Myofascial release offers such wonderful long-term pain relief. But in order to achieve those great results we have to take a close look at the sensations we call pain and how we react to them. Is pain a friend trying to help us heal or is it a foe trying to hold us back? Uncover the truth about pain and how to use it to power your healing. For more info visit bodyfirstmfr.com or contact me at info@bodyfirstmfr.com.