Mostly Under Control Podcast

How to do Self-Care Right - 6 Essential Steps to Effective Self-Care

May 17, 2023 Melanie Episode 40
Mostly Under Control Podcast
How to do Self-Care Right - 6 Essential Steps to Effective Self-Care
Show Notes

Self-care is a buzz word, but HOW do we do self-care right? There is a way and if you aren't doing it right, it isn't going to be effective.

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