Not Defined By Motherhood, the Podcast
A grounded, honest, and empowering podcast for moms who are tired of the pressure, tired of the noise, and ready to find clarity. Host Melanie O’Reilly-Rogers helps mothers challenge expectations, reconnect with who they are, and take simple steps that create real change - because you are not defined by motherhood.
Not Defined By Motherhood, the Podcast
Mindset in Motherhood - with Leah Stender
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Episode 41
Mindset can feel overwhelming or just plain unnecessary and a waste of time. Today I had a conversation with Leah Stender, the CRAP mom about mindset in motherhood and how it doesn't have to be a whole big thing.
Find Leah on Instagram here: Leah Stender
Download my 6 step self-care assessment here: free download