Mostly Under Control Podcast
Just a regular mom talking with other regular moms, brainstorming ideas to help them with their current struggles.
Mostly Under Control Podcast
Real Self-Care for Moms - Getting a Clear Definition of Self-Care
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Melanie
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Episode 42
One of the first steps to the self-care assessment is making sure you have a clear definition of self-care. Today's episode walks you through just that!
Download my free 6 step self-care assessment here.