Mostly Under Control Podcast

Daily Self-Care for Moms

June 07, 2023 Episode 43
Daily Self-Care for Moms
Mostly Under Control Podcast
More Info
Mostly Under Control Podcast
Daily Self-Care for Moms
Jun 07, 2023 Episode 43

Do you take care of yourself daily? It's a necesary part of self-care and I'm not talking about showering and eating 3 meals. Today I talk about the second part of the 6 step self-care assessment - Daily self-care for moms.

Find the 6 step self-care assessment here

Show Notes

Do you take care of yourself daily? It's a necesary part of self-care and I'm not talking about showering and eating 3 meals. Today I talk about the second part of the 6 step self-care assessment - Daily self-care for moms.

Find the 6 step self-care assessment here