Mostly Under Control Podcast
Just a regular mom talking with other regular moms, brainstorming ideas to help them with their current struggles.
Mostly Under Control Podcast
Daily Self-Care for Moms
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Episode 43
Do you take care of yourself daily? It's a necesary part of self-care and I'm not talking about showering and eating 3 meals. Today I talk about the second part of the 6 step self-care assessment - Daily self-care for moms.
Find the 6 step self-care assessment here