Not Defined By Motherhood, the Podcast
A grounded, honest, and empowering podcast for moms who are tired of the pressure, tired of the noise, and ready to find clarity. Host Melanie O’Reilly-Rogers helps mothers challenge expectations, reconnect with who they are, and take simple steps that create real change - because you are not defined by motherhood.
Not Defined By Motherhood, the Podcast
Self care vs Escapes
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Morgan & Melanie
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Season 1
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Episode 11
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Today we are a jumbled mess but that's par for the course around here. We are talking about self care, why we hate the phrase and what is and isn't self care.
Links: Melanie's planner/system
dated: The Ultimate Planner for moms 2021 Dated Planner for mom | Etsy
Not dated: The Ultimate Planner for moms Planner for mom Mom planner | Etsy