Not Defined By Motherhood, the Podcast
Mother is a title, not your whole damn story. Each week, host Melanie O’Reilly-Rogers helps you cut through the noise, ditch the guilt, and find yourself again - without a million-step morning routine or picture-perfect plans. From quick mindset shifts to honest conversations about the messy, beautiful reality of life as a mom, you’ll get the clarity, validation, and strategies you need to feel more like you again.
Not Defined By Motherhood, the Podcast
Self care vs Escapes
Today we are a jumbled mess but that's par for the course around here. We are talking about self care, why we hate the phrase and what is and isn't self care.
Links: Melanie's planner/system
dated: The Ultimate Planner for moms 2021 Dated Planner for mom | Etsy
Not dated: The Ultimate Planner for moms Planner for mom Mom planner | Etsy