Mostly Under Control Podcast
Just a regular mom talking with other regular moms, brainstorming ideas to help them with their current struggles.
Mostly Under Control Podcast
Your pelvic floor - with Vanessa Dougan, Pelvic floor therapist
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Morgan & Melanie
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Season 2
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Episode 5
WTF is your pelvic floor? Well, we learned all about it today with pelvic floor therapist, Vanessa Dougan. You can find her on IG @iamvanessadougan.
Her facebook group can be found here:
https://www.facebook.com/groups/fitmoms1/
Find a pelvic floor physio in the US:
https://pelvicguru.com
In Canada:
https://pelvichealthsolutions.ca/find-a-health-care-professional/