Mostly Under Control Podcast
Just a regular mom talking with other regular moms, brainstorming ideas to help them with their current struggles.
Mostly Under Control Podcast
How to do Self-Care Right - 6 Essential Steps to Effective Self-Care
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Melanie
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Episode 40
Self-care is a buzz word, but HOW do we do self-care right? There is a way and if you aren't doing it right, it isn't going to be effective.
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