
Not Defined By Motherhood, the Podcast
Mother is a title, not your whole damn story. Each week, host Melanie O’Reilly-Rogers helps you cut through the noise, ditch the guilt, and find yourself again - without a million-step morning routine or picture-perfect plans. From quick mindset shifts to honest conversations about the messy, beautiful reality of life as a mom, you’ll get the clarity, validation, and strategies you need to feel more like you again.
Not Defined By Motherhood, the Podcast
Beyond Motherhood Summit Speaker Highlight - Irene Schreiner
In this episode of the Mostly Under Control Podcast, host Melanie O'Reilly-Rogers sits down with Irene Schreiner, LMFT, a licensed marriage and family therapist based in Downers Grove, Illinois. Irene is the founder of Solid Foundations Therapy, where she specializes in couples therapy, affair recovery, and individual relationship counseling.
As a featured speaker at the upcoming 2025 Beyond Motherhood Summit, Irene shares insights into her therapeutic approach, which is goal-oriented, humor-based, and direct, aiming to facilitate rapid and effective change.
She discusses the importance of empowering mothers to reconnect with themselves beyond their parenting roles, a central theme of the summit.
Tune in to learn about the transformative journey of motherhood, the significance of self-care, and how to navigate the complexities of personal identity while raising a family. This conversation offers valuable perspectives for mothers seeking to thrive both within and beyond their motherhood experience.
Links:
TICKET PRESALE PRICE - https://landingpages.mostlyundercontrol.com/summit2025
Irene's Practice - https://solidfoundationstherapy.com/
Steve's Practice - https://www.optimalperformancemassagetherapy.com/