Not Defined By Motherhood, the Podcast
Mother is a title, not your whole damn story. Each week, host Melanie O’Reilly-Rogers helps you cut through the noise, ditch the guilt, and find yourself again - without a million-step morning routine or picture-perfect plans. From quick mindset shifts to honest conversations about the messy, beautiful reality of life as a mom, you’ll get the clarity, validation, and strategies you need to feel more like you again.
Not Defined By Motherhood, the Podcast
Beyond Motherhood Summit Speaker Highlight - Sarah Fischer-Reynolds
In today's episode, we talk with Sarah Fischer-Reynolds; Master Health Coach and owner of Functional Effect Fitness and Rehabilitation in Downers Grove. Sarah talks about what her session will address at the Beyond Motherhood Summit in 2025 - Nourishing Change: The Keys to Raising Food Positive Kids.
We chat about how we were raised in a time where our parents were overly focused on weight, "good food" and "bad food" and how to break those cycles.
Sarah is so excited to be a part of the Beyond Motherhood Summit in January 2025 in Downers Grove! You can get your tickets at the link below:
PRESALE TICKETS: https://landingpages.mostlyundercontrol.com/summit2025