Not Defined By Motherhood, the Podcast
Mother is a title, not your whole damn story. Each week, host Melanie O’Reilly-Rogers helps you cut through the noise, ditch the guilt, and find yourself again - without a million-step morning routine or picture-perfect plans. From quick mindset shifts to honest conversations about the messy, beautiful reality of life as a mom, you’ll get the clarity, validation, and strategies you need to feel more like you again.
Not Defined By Motherhood, the Podcast
How Occupational Therapy Supports Moms & Kids with Bhumi Bhatt
In this episode of The Mostly Under Control Podcast, I chat with Bhumi Bhatt, an early childhood occupational therapist, about how OT supports both kids and parents. We dive into how sensory processing, nervous system regulation, and maternal well-being impact childhood development.
Bhumi also shares how she helps 566666666666666666moms create sustainable routines, reclaim their identity, and navigate the transition into motherhood. If you're feeling overwhelmed by parenting, this episode is packed with insights and practical tips!
Email: bhumi@joyfulot.com