Not Defined By Motherhood, the Podcast
A grounded, honest, and empowering podcast for moms who are tired of the pressure, tired of the noise, and ready to find clarity. Host Melanie O’Reilly-Rogers helps mothers challenge expectations, reconnect with who they are, and take simple steps that create real change - because you are not defined by motherhood.
Not Defined By Motherhood, the Podcast
Am I A Bad Mom for Feeling This Way? Why Hard Feelings Don't Define You
Ever felt frustrated, jealous, angry, or just desperate for a moment alone — and immediately wondered, “Am I a bad mom for feeling this way?” You’re not. In this episode of Not Defined By Motherhood – The Podcast, Melanie O’Reilly-Rogers unpacks why these feelings are normal, how outside pressure fuels mom guilt, and what really makes you a good mom (hint: it’s not your mood). You’ll learn how to sit with your emotions, stop comparing your inside to others’ highlight reels, and reframe the thoughts that make you doubt yourself.
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