Not Defined By Motherhood, the Podcast
Mother is a title, not your whole damn story. Each week, host Melanie O’Reilly-Rogers helps you cut through the noise, ditch the guilt, and find yourself again - without a million-step morning routine or picture-perfect plans. From quick mindset shifts to honest conversations about the messy, beautiful reality of life as a mom, you’ll get the clarity, validation, and strategies you need to feel more like you again.
Not Defined By Motherhood, the Podcast
Being overstimulated as a parent with KC Davis
Today was a great day! We got to talk to KC Davis of Strugglecare.com. We had a really great chat about being overstimulated, what it feels like, how to try to avoid it and how to deal with it. We also talk about ways to get short little breaks from your kids.
KC can be found on TikTok at @domesticblisters, at her site strugglecare.com and by grabbing her book - How to Keep House While Drowning. (This is an affiliate link)