Not Defined By Motherhood, the Podcast
Mother is a title, not your whole damn story. Each week, host Melanie O’Reilly-Rogers helps you cut through the noise, ditch the guilt, and find yourself again - without a million-step morning routine or picture-perfect plans. From quick mindset shifts to honest conversations about the messy, beautiful reality of life as a mom, you’ll get the clarity, validation, and strategies you need to feel more like you again.
Not Defined By Motherhood, the Podcast
Consequences vs Punishments with Kirsten Russell
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Morgan & Melanie
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Season 2
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Episode 7
What is a consequence? What is a punishment? Today we talked to Kirsten Russel of Mindful Motherhood Blog about the difference and why we should focus on consequences over punishments.
You can work with Kirsten and find information on her website:
www.mindfulmotherhoodblog.com